Religion Not An Issue Or Is It?

Religion Not an Issue Incident involving the color of a Muslim girl’s uniform ‘has been blown out of proportion,’ D.C. schools athletic director says..  Chay Rao and Stephanie Siegel | Staff Writers Montgomery school officials have been criticized as insensitive and even racist after a Muslim girl was told she could not participate in a [...]

Inspiration Friday!! Training Well Counts

I have a new feature on TrackMom, “Training Video tips” The commentator athlete  is Jabari Pride, Former National Collegate Champion. These tips are featured via Youtube.com and Expertvilliage .They are short and to the point. You can share them with your athlete and watch over and over again. Enjoy and good luck this weekend! Here’s a [...]

A New Track For Oceanside,California Kids

February 17, 2008 OCEANSIDE – Behind Ivey Ranch Elementary School is a brand new track and field – a labor of love for a local foundation dedicated to fighting childhood obesity. For Karen Johnson, co-founder of the Gibraltar Foundation and an Ivey Ranch parent, building the track with the help of numerous donors has been [...]

Sleep And The Youth Athlete

Americans now get about 25 percent less sleep than they did a century ago. This isn’t just a matter of fatigue, it causes serious damage to your athletes body. Sleep deprivation can alter your levels of thyroid and stress hormones, which play a part in everything from your memory and immune system to your heart and [...]

2 Major No No’s of Food Consumption for Athletes

HEALTH BOMB #1: High fructose corn syrup (HFCS) has become a modern-day plague. Not only does it contribute to our obesity epidemic, but it has also been linked to: Pancreas dysfunction, diabetes and insulin resistance High cholesterol and heart disease Cancer High blood pressure Anemia Liver damage Infertility And more Sadly, the average consumption of [...]