TRACK MOM

Muscular Balance, Core Stability and Injury Resilience

Most injuries of the track athlete can be classified as “overuse.” An overuse injury can be defined… [more]

Mediterranean Tuna Antipasto Salad

Just how many sandwiches can you eat in a season of weekly meets. For me, probably not another one… [more]

What Kind of Track Mom Or Dad Are You? (pt.1)

I read a post over at Stat Dad recently and decided to make my own list of types of " Track Parents " … [more]

The Fast Track

Never To Early To Think About Spring and Summer Clothing

January 23, 2012 By trackmom Leave a Comment

I admit I am totally dragging you into my secret addiction today. It’s raining, cold outside and I frankly don’t want to do anything but day dream about clothes I pick out on Pintrest . I am on a little break her at my office so why not. What’s Pintrest ?? Well I call [...]

Friday’s 5 TrackMom’s Mojo Survial Tips For 2012

December 22, 2011 By trackmom 3 Comments

If you can learn and practice some of these tips next year you will be so happy and ultimately your friends and family will be too!

Track Season 2012 Reminders To Our Kids

December 5, 2011 By trackmom 4 Comments

It is never a picnic to see our young people acting out and being rude and disruptive while at a track meet. I know, I know this is preaching to the choir but maybe it can give you a little bit more to think on as it has me. In General Remind them to…… My dad [...]