http://trackmom.com Wed, 07 Jan 2009 23:55:27 +0000 http://backend.userland.com/rss092 en   "Don't be afraid of the space between your dreams and reality. If you can dream it, you can make it so." - Belva Davis No related posts. http://trackmom.com/2009/01/07/dont-be-afraid/  Indoor track season is offical, and  here's a meet for the Midwest sure to get a great turn out!  2008 Black-Jack Indoor Track  Classic   Date:   Sunday January 18, 2009 Place:  Bowling Green State University  Perry Fieldhouse  Bowling Green, Ohio 43403 Time:    9:30- 3:00 p.m. This is a strict time schedule. The track will open at 8:30 a.m. ... http://trackmom.com/2009/01/05/the-black_jack-indoor-youth-track-classic/ Happy New Year! I hope everyone has enjoyed the holidays. The New Year often brings refreshed energy to try new things or improve old things and make new habits. Getting more organized often tops the list for many people. Why not make snack, meal  and "track meals" at the track, planning a part ... http://trackmom.com/2009/01/05/happy-new-yearlets-get-food-organized/         Patrice Jones, Silver medalist 2008 USATF Youth Nationals Midget girls 400m dash,  5th place 2008 AAU Jr. Olympic Midget Girls 400m dash, was nominated to the Who's Who Registry of Academic Excellence (Middle School Edition), her biography will now appear alongside thousands of other top students throughout the United States.           Along ... http://trackmom.com/2009/01/04/patrice-jones-ready-for-the-next-challenge/   It's Clean out the Closet Time  Look What I Found Lot's Of Good Stuff Lauren Just Can't Fit Any Longer. Darn For me , today 1.2.09 was the official end of the holiday season. With the house completely quite.. Henry's at work,Lauren with family members viewing the Rose Parade floats on exhibition ... http://trackmom.com/2009/01/02/happy-new-year-now-lets-share-some-clothes/ The "Dirty Dozen" Today, organic food has grown into a $14 billion business and represents the fastest-growing segment of the grocery industry. In 2005, two-thirds of American consumers bought organic food at least once.A 2003 study from the University of California at Davis found that organic produce includes significantly higher levels of ... http://trackmom.com/2008/12/28/to-buy-or-not-to-buy-organics/     "The training for 400 meters is so much harder, but I'm thinking about it." Eric Feferberg/Getty Images In November of this year Usain Bolt won the IAAF Athlete Of The Year Award. After receiving this prestigious award he was reported to have said that his motto is,  "Anything Is Possible"          To prove that, Bolt is already ... http://trackmom.com/2008/12/27/anything-is-possible/ We certainly live in stressful times. It's not easy to assess whether our era is the most stressful, but we do have plenty of daily stress. The job, the home, the kids, the relatives, and the economy - all these stresses add up and yet we wonder why we have ... http://trackmom.com/2008/12/26/parentsdecrease-your-stress-today/ On behalf of my entire family Coach Henry,Lauren Rain and Me "TrackMom" Lorraine Williams. We would like to wish you a happy and safe hoilday season. Even thought the hustle and busyness of the season causes us sometimes to forget why we do this year after year try and take ... http://trackmom.com/2008/12/24/merry-christmas/  By Coach Ron Jackson One of the not so well kept secrets of our sport is that so many races are won and lost before they even start. I know that preparation is essential to a good competition and I also know that the conditions play a defining role in the outcome. ... http://trackmom.com/2008/12/23/winning-before-you-start-%e2%80%a6/