Lifestyle Training For Athletic Excellence
March 16, 2010
Healthy meals … Fuel for fun
Because I don’t live with my patient athletes many of the adjuct approaches I use with Lauren I can’t always use with my patient athletes. Read more
The Medal As Arrived
March 15, 2010
The Final Chapter In The Bantam Girl Long Jump Saga
For many weeks now, okay MONTHs we waited for the news Read more
Questions Abound…. Response
March 12, 2010
Elgin Sharks Coach he’s passionate about his team for sure.. Read more
Questions Abound
March 10, 2010
This is where the smiling stopped for some.. Read more
Big Things from Small Packages At The 2010 Northern Indoor National Championships
March 9, 2010
Kellen Newman and Semira Killebrew the littlest of Champions
There is something about the beginning of a youth track career that is so exciting and faith renewing to watch. Read more
Some Times Track Is Hail…Literally
March 8, 2010
Look very close and you can see the hail on the track at the Rising Stars all comers meet 3.6.10 Read more
To Stretch Or Not To Stretch ….I Think The Real Question Is, When Is The Best Time To Static Stretch?
March 4, 2010
Dynamic warm-up at the Olympic Training Center Chula Vista California
Here we go again…Talking about stretching like it has the power to heal the blind and cure cancer….Nope Read more
2010 UNITED AGE GROUP TRACK COACHES ASSOCIATION YOUTH INVITATIONAL
March 3, 2010
Attention: West Coast Parents and Athletes you are Cordially invited to a Premier Invitational this July Read more
So Cal’s First Meet Of The Year A “Little Wet”
March 2, 2010
A Soaked So Cal Weekend. Yes It Does Rain In Southern California
They say that you have to get the first race of the season , of a big meet, of the the year out of the way to calm the nerves and settle into what you have to do…. Read more
Tierra Crockwell Running, Jumping and Throwing.. The More The Better
March 1, 2010
Tierra Crockrell, an eight year old track phenom from University Place, Washington runs with Seattle Speed. Read more
