If you can learn and practice some of these tips next year you will be so happy and ultimately your friends and family will be too!
Fridays Five JUST SAY CHEESE!!!
June 10, 2011 By Leave a Comment
I am so thankful my dad taught me early in life that a picture is worth a thousand words and sometimes it leaves you speechless. The first picture of Lauren as a champion was so exciting and even a little shocking as we didn’t even know she could run really…,I knew jumping, I knew monkey [...]
Friday’s 5 Five Fresh Fruits… How To Chose The Best
June 3, 2011 By Leave a Comment
As we go into the summer months there are all kinds of great summer fruits to chose from for your family on a nice HOT day at the track. Fruits can be a very satisfying,tasty and of course healthy choice for your youth athlete as he prepares his body with good fuel for a day Here are a [...]
Friday’s Five The Protein Powder Low Down
May 20, 2011 By 3 Comments
I am frequently asked “What is the best protein powder for my youth athlete?” Thus, today’s Friday’s Five Five quick points on Protein Powder
Fridays 5…Spring Into A New You This Summer
May 6, 2011 By Leave a Comment
Every week at the track meets enviably many moms start chatting it up about weight, exercise how do you do this or how do you do that? What do you eat?
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