Information. Motivation. Inspiration. Fast. "My view from the finish line"
This article was originally posted about a year ago and since then this topic has become even more interesting and needed. We are handing the WORLD to our children and expecting them to understand the details of a world they are just beginning to understand as they growing toward maturity. I thought it was important [...]
This is my second National Meeting and I sincerely hope that they continue to get better and better.Last year was a great experience but I came home a little disappointed with some of the topics that needed to be resolved with the Elite Athlete group and a general feeling as business as usual and a [...]
This great short video shared by Jimson Lee@ SpeedEndurance.com answers all kinds of thing track coaches and interested parents are dying to know. Derek Hanson did a great job of simply explaining the Question when does the athlete lift weights before or after a workout.. This is a favorite question of mine and I ask [...]
I have been M.I.A. as I have been from time to time because life gets a bit hectic with the regular to do’s and now working on lots of new projects I have missed a few TrackMom updates. The first post I want to put up today was a good recipe. I am always [...]
Yes ,it that time of the year again and yet another SoCal Track and Field athlete has risen to occasion and landed in the TOP TEN Athletes in the Nation. (Previous track athletes were sprinters Britanny Ellis and Lauren Williams) Jaiden Woodbey is on the Southern California Rising Stars. It’s time to [...]
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