Amir Rasul Two Sports …. One Speed FAST……..

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Looking for high velocity and power? Look no further than South Florida’s double sport standout athlete Amir Rasul, Jr.  This thirteen year-old is full of speed and power on the track and the gridiron.

Does Your Athlete Display Champion Characteristics

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Champions share many characteristics, none of which are determined by their talents. Here are some of those characteristics. How many of these statements also describe you and your life? A champion has the courage to risk failure, knowing that setbacks are lessons to learn from. A champion uses an event to gain greater self-knowledge as well as [...]

Attributes Of A Champion

2012 London Olympic Gold Medal

  Kirk Mango @ ChicagoNow.com has  written a two part post on the attributes of a true champion.  We agree that a true champion isn’t just made with “natural talent”. It is a combination of many things that makes a real champion.

Need Some Healthy Track and Field Lunch Time Inspiration ??

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I found this great post and photo @  Living and Loving Life  Healthy Lunch Inspiration by Lize-Mari Arthur Enjoy..

2012 Youth Girl 100m Top Ten Preview

Indiana's Lynna Irby  2010 100m MG 2011,  YG 100m  National Champion

As the outdoor track season opens up here in California (next week in SoCal) and across the country over the next eight weeks. The online youth sports website Youth1  has highlighted the top  Ten Middle School  Girls ( Youth Division 13-14 year olds 7th,8th graders  in the country)  Thanks to Youth1 for the great overview. [...]