What Should My Kid Eat At A Track Meet?…..Cucumbers

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In many households, cucumbers are only in the fridge in the form of pickles. Cucumbers have more to give that a simple salty pickle existence on a sandwich from time to time. Cucumbers are actually a GREAT food to eat at the meets and at home. I know, I know you say “cucumbers? my kid [...]

Track and Field Sports Parent Code of Conduct

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You would think as adults, yes adults and parents we wouldn’t need a remedial lesson on how to conduct ourselves at Track and Field events…..

Amir Rasul Two Sports …. One Speed FAST……..

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Looking for high velocity and power? Look no further than South Florida’s double sport standout athlete Amir Rasul, Jr.  This thirteen year-old is full of speed and power on the track and the gridiron.

Does Your Athlete Display Champion Characteristics

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Champions share many characteristics, none of which are determined by their talents. Here are some of those characteristics. How many of these statements also describe you and your life? A champion has the courage to risk failure, knowing that setbacks are lessons to learn from. A champion uses an event to gain greater self-knowledge as well as [...]

Attributes Of A Champion

2012 London Olympic Gold Medal

  Kirk Mango @ ChicagoNow.com has  written a two part post on the attributes of a true champion.  We agree that a true champion isn’t just made with “natural talent”. It is a combination of many things that makes a real champion.