Looking for high velocity and power? Look no further than South Florida’s double sport standout athlete Amir Rasul, Jr. This thirteen year-old is full of speed and power on the track and the gridiron.
Brotherhood Crusade Youth All-Comers Meet In SoCal 2.25.12
February 18, 2012 By Leave a Comment
I love the “All-Comers” meets. They are a great introduction to track and field,in a comfortable,low key setting. Lauren got her youth start this very way and I can honestly say
Does Your Athlete Display Champion Characteristics
February 9, 2012 By Leave a Comment
Champions share many characteristics, none of which are determined by their talents. Here are some of those characteristics. How many of these statements also describe you and your life? A champion has the courage to risk failure, knowing that setbacks are lessons to learn from. A champion uses an event to gain greater self-knowledge as well as [...]
Attributes Of A Champion
February 9, 2012 By Leave a Comment
Kirk Mango @ ChicagoNow.com has written a two part post on the attributes of a true champion. We agree that a true champion isn’t just made with “natural talent”. It is a combination of many things that makes a real champion.
Berries In A Cloud
February 9, 2012 By Leave a Comment
This is a great after practice after dinner dessert. You can serve this with frozen or fresh the frozen berries. This is a recipe from Real Simple . All types of berries are nutritious and low in calories.
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