As we enter the last phase of qualifying in the next week or two here are some reader favorites from the past that just might give a little inspiration and information to help your Junior Olympian on his way to the podium.
Sports and your children’s feet
“Eat a good breakfast!” We’ve heard this advice all our lives. Most of us completely ignore this ancient recommendation, rushing out the door every morning to try to avoid being late yet again for school a track meet or work. Read more
Nutrition is a big area of concern and focus for our young athlete. Food is fuel. As parents we are constantly trying to get the best nutrition into our athletes; at the same time making it tasty for the young plate that seems to always wants something else.
The book “Athlete Recipes” Has 100 Yummy Recipes for youth and adult athletes alike. If you are wondering why your youth athlete is not quite performing the way you wouls have hope….Help is on the way. .For more information, Click Here!
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