Why High-Fructose Corn Syrup Causes Insulin Resistance A new study in mice sheds light on at least part of the reason for the insulin resistance that can come from diets high in high-fructose corn syrup, a sweetener found in most sodas and many other processed foods. Fructose is much more readily metabolized to fat in [...]
A Disscussion On Girl Sprinters
March 24, 2009 By 1 Comment
Recently, a reader of Trackmom.com made a few comments on the site Trackshark.com and e-mailed me , mentioning I should check it out. So I did. The forum thread discussed talented girl sprinters
After Practice Tuna Melt
March 23, 2009 By 2 Comments
INGREDIENTS 2 (6 ounce) cans solid white tuna in water, drained 1/4 cup mayonnaise 1/4 cup finely chopped celery 1 1/2 tablespoons finely chopped onion 1/8 cup green bell pepper finely chopped(you can also use the other colors as well) 1 tablespoon chopped cilantro 1/4 teaspoon red wine vinegar(optional) 1 [...]
LA Jets Weekend Wrap-Up
March 23, 2009 By Leave a Comment
Regina and Miah Webb of High Performance Track Team
Preparing for Todays Meet LA Jets Relay Carnival
March 21, 2009 By 3 Comments
This meet is always alot of fun and helps continue on the theme of development for the A meet season(starts in April) when the competition is stepped up a notch.
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