Getting Ready For The Phoenix Invitational 2009

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Last years bantam boys and girls team with coach Andre Well it’s Tuesday March 31st and 3 days before we leave for the Phoenix Invitational in Phoenix Arizona. There are a few details to cover to and  make sure of before we hit the road on Friday morning at 5am.

Monday Morning Housekeeping

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                    Phoenix Arizona I haven’t done a  Monday Housekeeping post in a while. So I though I would do it today because

TrackMom Yard Sale Weekend

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This weekend we are off from a meet and have managed to squeeze in a quick (well I did plan for this) yard sale

Good Care Goes Along Way

  My friend Dr. Bill Booker of Capitol Rehab in The D.C Area shared this article with me on Thursday and I just could help but share it with you ,even though these athletes aren’t youth age. They have great consistant care that is helping them stay at the top of their. Anyone in the D.C. area that [...]

A Veteran Track Mom Has A Tip Or Two For Us

Lauryn Williams

                                Imagine my surprise when I got this great comment from