“The greatest things ever done on Earth have been done little by little.” – William Jennings Bryan
Great Things
November 24, 2008 By Leave a Comment
Don’t Forget the Gluteus Medius
November 24, 2008 By 1 Comment
Anatomy Chart courtesy of FCIT So What is the Gluteus Medius Anyway??? Gluteus Medius syndrome is characterized by pain in the buttocks, lateral hip,groin or the sacro iliac joint. Often times prolonged sitting can increase pain.The pain is caused by overuse and inflammation of the gluteus medius or the sciatic nerve which is right next [...]
Sydnie Bunel A Special Athlete
November 24, 2008 By 1 Comment
LSI student-athlete Sydnie Bunel is 9 years old and in the 4th grade is recognized for her outstanding academic record. An Honor Roll Student, Sydnie is interested in sleep-overs with friends and Track and Field. In her second year with LSI this is the first academic honor for her. She was the lone Bantan Girl to represent LSI [...]
AAU Youth National Cross Country Championships
November 21, 2008 By Leave a Comment
AAU National Cross Country Championships The 2008 AAU Youth National Cross Country Championships will be held in Decatur, Alabama on December 6. Entry deadline is November 30.
Speed Training With Lots Of Fun
November 20, 2008 By Leave a Comment
Looking for fun and a great training too for your super youth athlete? Henry and I are always on the look out for cool inexpensive ways to train Lauren and have a ton of fun in the process.This little tool ,the “Rocket Trainer” does that and a lot more. It’s not only economical, The [...]
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