I recently wrote an article over at SportsGirlPlay about the responsibity of parents to help in injury prevention for our children.
“Catastrophic injury can usually be prevented if coaches pay attention to what is happening with a child athlete during a training session,” said Thompson. “Some kids train six or seven hours a day. Coaches need to be sure the children are getting proper rest, and also that they have proper nutrition.” He notes that good nutrition is important in injury prevention, as it can help build and maintain healthy bones and muscles. Read the entire article at SportsGirlPlay
Until Next Time
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