A Great Weekend Of Track And Field

This was a great weekend of Track and Field. Eugene to Jamaica and all parts in between.The Elite and Youth Elite  were on a mission. Here are the highlights of this weekend in Track and Field. * The best in the world.The Womens 100m finalist and the Mens100m finalist *  Tyson Gay  9.77 New American record  His time of 9.68 seconds at the [...]

Special Athlete Update …. Youth National Results

  Thanks to USATF Tiffany Kovacevich Intern for  a quick rap up of the 2008 Youth National Championships. For the entire final results ***Youth National Results*** . Region 15 was well represented and I couldn’t be more proud of Lauren’s friend Laura Panteau for her TRIPLE GOLD. I have watch her all season and this is a [...]

Guided Imagery May Improve Athlectic Performance

 By Elizabeth Quinn, About.com Visualization has also been called guided imagery, mental rehearsal, mediation, and a variety of other things — no matter the term, the basic techniques and concepts are the same. Generally speaking, visualization is the process of creating a mental image or intention of what you want to happen or feel. An [...]

It’s Never To Early To Write Down A Life Time Goal

Here are a few great points I picked up over at Speedendurance.com   that may give your special youth athlete a positve perspective and a simple how to start points, on future goals and dreams. It doesn’t matter if you are a Blogger, Master Chef, or a YouthTrack athlete; when you can apply the core values of Passion, Honesty [...]

Fire Plus Together Equals World Junior Championships

 (Kirby Lee/For the Press-Telegram) The former Quite FIre  and current Together Elite athlete Akawkaw Ndipagbor  qualifies for the 12th IAAF World Junior Championships. Akawkaw Ndipagbor and Shelise Williams earned a trip to the 12th IAAF World Junior Championships in the women’s 400 meters in the USA Track & Field Junior Championships at Jesse Owens Memorial Stadium at Ohio [...]