Lauren is still on a mini high from Sunday and all the excitment. I have pictures to share from this great meet.If you are in the Los Angeles area you should bring your kids out next year and share with them what professional track is all about.
Greg Johnson KJLH and Lauren Rain Williams
Until Next Time
Hello Trackmom,
I am glad to seee that Lauren is LA’s Fastest Girl. That is AWESOME!!! Keep up the GOOD WORK!!!
Thanks for stopping by.You are trackMom’s biggest fan. Thanks for all the support.
Congrats Lauren!! My 8 year old daughter likes to follow your progress and is working hard to be as fast as you! She was excited to hear that you got “Fastest Kid in LA” title. We have a question for you….What is the number one most important thing you do on race day that you think helps you win? Is it a special warm-up, a certain breakfast, a way you mentally prepare yourself? Of course the years of training is what has prepared you long-term, but what about on race day?
Congrats again and Thank you
Thanks for visting TrackMom.com Wow your question is a big one with a more complex answer than you may have time to hear .. : ) The short concise version is preparation for a meet starts long before the morning of. In our house hold we are passionate about things we love, Track is one of those things.Discussion about aspects of the race and goals are always swirling around in obvious and not so obvious ways. We tie her track success and goals into all aspects of her other passions singing,piano even volleyball. There is always a lot of talking and reminding of previous favorite races and goals met.
Good food, good rest, good mental attitude is our mantra…
Have a good day!
Keep on doing your best.If you try your best you will succeed in anything.Be the best track mom you can be and it wil all work out in the long run.Have a great day.I love you mom.