Common Characteristics of Elite Youth Athletes As a culture we have become fasinated with the performance of our athletes,professional and increasingly our youth athletes.I will explore the common traits of elite youth athletes in the discussion below. Sports have always been an integral part of society and culture in the United States and around the [...]
The Seven Secrets of Hydration
Giving Your Child the Excellence Edge
Being a parent I am always looking for stategies to help my daughter to be productive and have much success and happiness. It’s not as easy as it seems. The tips below are worth a peek Track Mom By: Family First Staff Are you teaching your children skills that will help them excel in life? According to [...]
Is Runningly On The Best Thing For Youth Athletes???

There is a current trend to specialize our youth athletes long before necessary. Don’t get caught in the trap of allowing your child to only participate in their best performing sport. Children under 13 or 14 with little exception need not specialize to get a so called edge on the competition. Being well rounded [...]
For Young Athletes Having Fun Is#1
ScienceDaily (Mar. 9, 2007) — Boys and girls who played basketball for coaches trained to emphasize personal improvement, giving maximum effort, having fun and supporting their teammates reported lower levels of sport anxiety compared with athletes playing for untrained coaches. Further, athletes playing for trained coaches showed positive changes in their personal achievement goals, according [...]

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